Newydd!-Myfyrdod yn y Gymraeg Dyma gyfle unigryw i ddysgu ac i ymarfer myfyrio (meditation) Bwdaidd trwy gyfrwng y Gymraeg. Mae croeso cynnes i bawb, boed eich bod heb fyfyrio o’r blaen neu eich bod wedi ymarfer ers rhai blynyddoedd ond erioed wedi cael y siawns i gael arweiniad yn y Gymraeg. Bydd yna gyfle i gwrdd gyda’ch cyd ymarferwyr, i ofyn cwestiynau , ac i glywed sgyrsiau byr am y syniadau a’r gwerthoedd sy’n rhan annatod o fyfyrio Bwdaidd: Er enghraifft datblygu ymwybyddiaeth gwell o’n teimladau, o garedigrwydd ehangach a heddwch mewnol. Mae’r cyfle yma yn cael ei ddarparu gan aelodau o Gymuned Bwdaidd Triratna, sydd yn cynnal canolfannau a grwpiau yng Nghaerdydd, Llangollen ac Aberystwyth. Pryd?: Bob pythefnos ar nos Fawrth am 7:15 o’r gloch Noswaith gyntaf: 23 ain o Fawrth 2021 Ble?: ZoomGofrestrwch yma: https://zoom.us/meeting/register/tJUkd–uqjotG90AmLx8SwJzWbg-zaDAA67x With Metta, Kamalagita Chair of Cardiff Buddhist Centre
NEW WELSH LANGUAGE MEDITATION CLASS In Cardiff we have been thinking about how we can reach out to the rest of Wales in these strange times and that zoom gives us new possibilities. Anantamani, myself and team are starting a meditation in the Welsh language class, every fortnight starting in March. Details are here: https://cardiffbuddhistcentre.com/events/event/newydd-myfyrdod-yn-y-gymraeg/ Kamalagita Chair of Cardiff Buddhist Centre
Our Sangha meetings are now online every Thursday starting at 7pm. All are welcome to join us Contact: northwalesbuddhists@gmail.com to be sent the link. We are also offering led meditations Monday evenings and mornings Friday and Sunday email us for more details. There will be a group suitable for newcomers and relative newcomers re-starting on Tuesdays in February.
LLANGOLLEN PROGRAMME JANUARY 2021
January 7 Meditation Evening, led by Pat
January 14 The Heart’s Awareness and Unconditional Love, led by Tejananda
January 21 Introducing the Anapanasati Sutta - the Mindfulness of Breathing, led by Amita
January 28
Metta- unblocking the heart, led by Marie
February 4 Meditation Evening led by Vidyamani
February 11 Parinirvana Day, led by Anantamani
February 18 Exploring the Ananapansati Sutta, led by Amita
February 25 Metta - unblocking the heart, led by Marie